Repairing or Replacing your Front Tension Assembly on your Gammill

Did you know that there are two ways the front tension assembly affect your tension?  The resistance on the windowed wheel is affected by the white knob, but there is a separate amount of tension created by the check spring tension.  You might find a few helpful hints and feel more comfortable making the adjustments after viewing this video.  For an extra front tension assembly, click here or you can purchase felt pads, a check spring, or a lightweight cone spring.  We always prefer the light weight spring as it enables you to have finer control over the tension.